Workout Log Book – Training Tracker, Daily Fitness Journal, Weight Lifting and Cardio, Exercise Planner, Gym Notebook
$5.02
Price: $5.02
(as of Mar 10, 2024 13:07:33 UTC – Details)
Track your progress with this workout logbook to achieve your goals quicker and build a consistent long-term training approach. Seeing your progress through time is the easiest way to stay motivated!
Each page includes:
Date and weekday
Start and finish time
Exercise table in which you can list up to 10 exercises with reps and weight
Cardio table with time, distance, calories and heart rate
Notes section
ASIN : B099T4479C
Publisher : Independently published (July 16 2021)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8538645572
Item weight : 222 g
Dimensions : 15.24 x 0.64 x 22.86 cm
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