Ryher Fitness Pull Up Resistance Band – Exercise Bands for Crossfit, Chin Up Assistance, Elastic Band for Powerlifting, Streching

Price: $28.99
(as of Mar 10, 2024 16:37:58 UTC – Details)

Product Description

RYHER is a Spanish family business that was founded in 2013. Designed for anyone looking to improve their strength and fitness, RYHER can be your training partner dedicated to helping you reach your goals. We have products that will empower you to train and improve the way you work out and exercise outdoors and indoors, making exercise routines more pleasing and fun.

Our Mission

To be an enduring company by creating superior products for home, outdoor and sports that are an essential part of our customers’ lives.

Our vision

We will be the global leader in every market we serve, and our products will be sought after for their compelling design, superior quality, and best value.

Our values

The foundation of our culture is honesty, integrity, and respect for associates, customers, and business partners.

Ryher pull-up bands

Used for a challenging power-lifting routine, or for helping with kipping pull ups and strict pull ups, our bands are ideal for both men and women. The Ryher bands are perfect for developing muscle memory or for helping with pull ups, chin ups, ring dips and muscle ups. No matter your size, age, or strength level, we have a band that can help you get to the next level.

Use Anytime, Anywhere

Perfect for travel, gym, or in-home use

How to Choose the Right Band for You

No matter your size, age, or strength level, we have a band that can help you get to the next level

When used as assisted pull-up bands: beginners and big body weight are recommended to choose #4 Purple, #5 Green or #6 Blue band, while the advanced and light body weight are suitable to use #1 Yellow, #2 Red or #3 Black.
When used as resistance bands: beginners are recommended to start from #1 Yellow, #2 Red or #3 Black band, while the advanced can proceed to #4 Purple, #5 Green or #6 Blue.

Focus on building:

Cardio-respiratory endurance
Muscular strength
Muscular endurance
Flexibility

Our recommendation is to choose a set, or to combine 2 or 3 bands together

Use them as combined when you’re just starting out, and by themselves as you gain more strength.
You will use lighter bands as your level goes up.

#1 Yellow – tension level: low

Use it for stretching, jumping and other light exercises including light weightlifting or as a small help for pull ups.

#2 Red – tension level: low

Use it for bicep curls, squats, overhead shoulder press or as a small help for pull ups.

The #2 is also great for adding it to your bench press, dead-lift or squats.

#3 Black – tension level: medium

Use it for bicep curls, triceps extensions, overhead shoulder press or even overhead squats.

Set of 3: tension level low-medium

#1 Yellow: 5 to 15 lbs
#2 Red: 10 to 35 lbs
#3 Black: 20 to 60 lbs

Use the chart from the picture as a rough guide for which band is best for you by following the steps bellow

Step 1

Try to do some pull-ups and see how many you can do without any assistance. Find that number on the left side of the chart

Step 2

Find the range that corresponds to your weight on the top of the chart

Step 3

Follow the intersection of those numbers into the chart and see the recommended band colour

Resistance
5 to 15 lbs
10 to 35 lbs
20 to 60 lbs
35 to 80 lbs
50 to 125 lbs
65 to 175 lbs

Width
2.5 inches (64 mm)
5.1 inches (1.3 cm)
8.6 inches (2.2 cm)
12.6 inches (3.2 cm)
17.7 inches (4.5 cm)
25.2 inches (6.4 cm)

Length in loop
82 inches (208 cm)
82 inches (208 cm)
82 inches (208 cm)
82 inches (208 cm)
82 inches (208 cm)
82 inches (208 cm)

Tension level: low
✓
✓

Tension level: medium

✓
✓

Tension level: high

✓
✓

As pull-up bands – for beginners

✓
✓
✓

As pull-up bands – for advanced
✓
✓
✓

As resistance bands – for beginners
✓
✓
✓

As resistance bands – for advanced

✓
✓
✓

SET of 3 Exercise bands: #1 Yellow, #2 Red and #3 Black
Resistance bands men and women, home or gym equipment for fitness, crossfit, pilates, body building
Pull up bands are great for home workout. Resistance bands for legs and glutes, arm bands, pull ups
Fitness bands resistance for increasing strength and muscle training only with your body weight
Exercise equipment, durable Rubber bands great even when you travel. For trainers and beginners